Trainings for personal development, stress/burn-out, team building, leadership and effective communication
Do you want to learn to deal with stress better or get rid of your burnout symptoms? Do you have a need to be more effective in your communication, so that you can achieve your goals more easily? Or maybe you want to learn how to better connect with what you really want, so that you experience more ease and effortlessness in your life. In our training courses, we closely match the specific target group, the level of knowledge and the desired skills or behavioral changes.
Where are the trainings given?
You can go to our trainings in Hilversum. With the same pleasure and ease we also train on location for individuals and in-company trainings. The trainings are facilitated with different co-trainers/experts depending on the group size and the subject.
As an NLP coach I make extensive use of techniques that are also covered in the NLP training. Applied methods include:
- NLP (Neuro Lingualistic Pprogramming)
- Solution-oriented work
- Systemic work
- Mindfulness
In addition to the basic training courses, we are also happy to create a customized training course. Feel free to inquire about the possibilities. We would be happy to talk to you.
Leadership training Gymnasium Hilversum
Leadership at the Municipal Gymnasium Hilversum
Hello, who are you anyway?
Perhaps you think, when you are asked a question like that, 'Well, simple, I am Pietje Puk and I live in Hilversum.' Perhaps you also say that you have brown hair or something. But yes, have you really told us who you are with an answer like that? At the GGH, in our Leadership curriculum, we regularly ask the question "Who am I actually?" And then it is not just about your name and place of residence or your hair color. In fact, they do not really have much to do with it. It is precisely about things like qualities, talents and other things that you may not immediately see when you walk by, but that do make you who you are. You may already know some of those qualities, talents and 'other things', but there are also quite a few that you have yet to discover! And we would like to help you with that.
What is Leadership?
In a nutshell: the purpose of the Leadership curriculum is for you to get to know yourself, with all your qualities, talents, thoughts and more (they also call that personal growth). In addition, we would also like to teach you to use what you have found - not only for yourself, but also for each other and for the world.
TRAININGS
STRESS PREVENTION FOR STUDENTS
The Stress Prevention for Pupils training has been specially developed for pupils and students and provides insight into the origin of feelings of stress and tools to better handle stress. There is currently a huge increase in stress-related complaints among young people. The bar is set high and the social norm is now: 'busy, busy, busy.' There is little or no time to recharge the battery while everyone knows that it is useful to start a task well-rested for a positive effect on the result. View the training here
BURN OUT PREVENTION TRAINING
Burnout is one of the most common mental illnesses of the moment. A diagnosis that often reveals itself when it is 'too late'. Once burnout, both the body and the mind need a considerable time to recover. It is wise to seek help in the form of 1 on 1 coaching working towards recovery step by step. View the training here
TRAINING EFFECTIVE COMMUNICATION
We communicate all the time, everywhere. We cannot not communicate. Even if we say nothing, sometimes our face speaks volumes or our body language perfectly conveys what we really mean. To communicate effectively, a sign of recognition is needed. This can be very explicit in words and gestures and often very subtle nuances underlie it. How do you ensure that your message reaches someone else well and that they also understand what you mean? This process of tuning in and connecting is the basis of every good conversation. View the training here
COMMUNICATION FROM THE HEART
REALIZE YOUR GOALS!
Follow your heart because it's right. And well, how do you do that? You've probably experienced doing something that you really like. That you get the feeling that it's going very easily. Almost automatically. Everything works out and everything goes well and it's going exactly the way you want it to. Wonderful! What steps can you take now to make your goals a reality? View the training here
EVELINE DEN BOOGERT – TRAINER IN HILVERSUM
After a training I often hear that I am experienced as enthusiastic, open, empathetic, clear, knowledgeable and inspiring. These words are not only a compliment, but also my motivation to give every training with the same energy and dedication.
Want to experience this yourself? Feel free to contact me or view the trainings below. Together we will discover which training suits your wishes and goals best.
I provide training both individually and in collaboration with other experienced NLP trainers and specialists from various fields. This allows me to offer a wide range of expertise and insights, tailored to your learning process.
I look forward to meeting you and working together!
