Sometimes it's the only option..
The to-do list is chock full and we haven't even mentioned the daily chores and tasks and the things that unexpectedly, with great urgency, present themselves. You have to keep going and everyone wants something from you and expects you to arrange or do it right away. The only solution seems to be to do even more in less time. Your head is spinning and you are overstimulated. More things go wrong than right and you no longer know what you are doing behind the scenes. Hothe harder you run the less time there seems to be.
STOP! Breathe in and breathe out. Take a moment to stop. What is important? What do I really want? And how can I organize that?
If you really start taking yourself seriously; if you spend time and attention on what you find important and take yourself as a starting point, you might be surprised…
You don't have to do it alone..
