EVELINE DEN BOOGERT
COACH, TRAINER AND SYSTEMIC WORK
Do you recognize this? The feeling that you are stuck in your work? That you doubt, that things are not going so well or that you have the idea that you are no longer in the right place? Or do you sometimes have the idea at home that it is all getting too much?
If you feel stuck in one or more contexts of your life; private, work or in your personal development, you may experience physical and/or mental consequences. This can vary from mild stress to burnout or depression.
It takes a lot of personal leadership to give a good turn to such a situation. Often there is more than visible pressure at a deeper level around your work, your family and the balance between them. It is then illuminating to look at the context in which you function and the messages that you have received from your family history, your System of Origin. The organization or environment where you work is also a system and can have a great influence on how you function.
To turn the tide, you will have to break through a number of non-functional patterns and install new helpful thoughts and desirable behavior. All in all, quite a job.
I have a lot of experience in guiding people who want to take matters into their own hands again. Together we look at which path or method is effective to achieve the desired goal. This can be done, for example, by means of solution-oriented work or NLP, mindfulness or systemic work. Sometimes a bit of sparring is enough to get you going again and sometimes more intensive guidance is desirable.
Everything is possible..
You have to do it yourself and you don't have to do it alone!
You can contact me with questions about: burnout, stress, stress complaints, learning to deal with personal obstacles such as difficulty saying no and setting boundaries, perfectionism, fear of failure, fatigue, depression, conflict management, career issues and reintegration.
